This is the easiest lunch in the world!
Mainly protein from the tuna and beans, and carbohydrates from the pasta. Great to brown bag. It heats up in a flash in my trusty microwave but it is delicious cold as well!
Ingredients
1 can of tuna fish chunks/flakes (I love the chili flavoured one but you can use other flavours.)
1 can of chick peas/butter beans/ borlotti beans
250g short pasta, cooked according to package instructions
Salt and pepper to taste
Lemon juice (optional)
Mix everything up and devour with gusto!
Serves 4 as a side and 2 as a main
No comments:
Post a Comment